Mental health issues, including depression and anxiety, are some of the leading causes of disease burden among young people worldwide...
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again,...
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read...
Whether it’s the first coffee of the morning or a comforting cup of tea in the afternoon, many of us...
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my...
A man who took his own life was suffering from depression after a failed dental procedure in Turkey left him...
Adolescence is a key period for the onset of mental health difficulties, particularly anxiety and depression, with 1 in 5...
Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to...
A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to...
Food addiction is a real problem in our modern society. Many women especially have a lot of guilt and shame...
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