Mental Health
My Food Rules To Help a Picky Eater
Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In...
No ‘snowflakes’: mental health review says today’s youth have it harder and harms are real | Young people
Eighteen months ago, in an off-the-cuff remark during a discussion on disability benefit cuts, Wes Streeting said mental health conditions...
Social media and psychosis: friend, foe, or something in between?
Social media is now stitched into everyday life. For many people, it’s where friendships are maintained, news is consumed, and...
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research,...
NHS England mental health services review: what has it found and what does it recommend? | NHS
1. Unprecedented and growing levels of distress are realThe report is categoric that mental distress has “increased substantially across the...
Can peers who use opioids save lives with take-home naloxone?
Genuine advances in the treatment of drug addiction are rare, partly due to the lack of funding available for research...
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again,...
How Bill Oddie was a comfort to me | Bill Oddie
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read...
Are GLP-1 receptor agonists linked to better mental health?
The recent increase in GLP-1 (glucagon-like peptide-1) receptor agonist use not only for diabetes but also for weight loss has...
Why I’m Stepping Off the Drama Triangle
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my...
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