A shiny, patent leather pedicure evokes feelings of wearing the meanest, tallest, pointiest pair of knee-high boots—even when you’re in...

A physician writing a prescription for a medication was once the defining moment of its success. But as specialty medicines...

Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t...

How to Cope With a Loss of Identity in Postpartum DepressionIf you’re struggling with a loss of identity in PPD,...

A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to...

Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil...

A staggering 99.99% of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of...

Creatine is having a moment, and as a Registered Dietitian, I’m here for it. But here’s what most people don’t...

Food addiction is a real problem in our modern society. Many women especially have a lot of guilt and shame...

Paris Hilton has spent over two decades in the public eye, but for years, one part of her story went...