Wellnesss Unlocked

What explains the Achilles’ heel in certain Asian diets? For decades, Japan has had the longest life expectancy in the world, while spending just a fraction on healthcare compared to other high-income...

Sunscreens made with bemotrizinol (BEMT) are starting to hit American shelves. The U.S. Food and Drug Administration (FDA) approved the new sunscreen active ingredient in June, the first such approval in two...

 Once a year we set aside a day as a nation to reflect on all of the reasons we have to be grateful (yes, it’s not just about turkey and stuffing!). Many...

I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot of questions about natural makeup and what I...

Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. WESTMINSTER, Colorado — The time to start planning for your company’s 2028 health benefits?...

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not something that I’ve had in many years. Until now...

Made it a mission to increase your fiber intake? That’s great news, especially as most Americans don’t get enough of it daily. But before you hop aboard the fibermaxxing trend, it’s important...

In 1956 a letter arrived for George Brown. The Social Psychiatry Research Unit in Camberwell, south London, needed an anthropology graduate and Brown had been recommended by a former tutor. Since graduating...

There’s a moment in nearly every facial when the warm towels and dreamy massage give way to something a little less zen: extractions. For some of us, it’s the entire reason we...