Wellnesss Unlocked

An emailed press release from Max Mara starts as follows: “Max Mara is launching its first-ever invisible coat that wears like a second skin.” And in a sea (read: thousands) of emails,...

How did Big Corn Syrup and other corporate sugar titans hijack the scientific process? In 2016, a Washington-based lobby group published a scientific review that concluded the evidence behind guidelines recommending limits...

Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to work at this habit, but now it’s my favorite way to reset...

A shiny, patent leather pedicure evokes feelings of wearing the meanest, tallest, pointiest pair of knee-high boots—even when you’re in sensible loafers. Is that just us? “It doesn’t matter what you’re pairing...

A physician writing a prescription for a medication was once the defining moment of its success. But as specialty medicines play a growing role in healthcare, the patient journey that follows is...

Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t grow them yourself, they’re widely available at stores and farmers markets. These...

How to Cope With a Loss of Identity in Postpartum DepressionIf you’re struggling with a loss of identity in PPD, these five expert tips can help.1. Treat Your Depression FirstBecause PPD can...

A single dose of psilocybin, the active ingredient in magic mushrooms, can induce anatomical changes in the brain, according to research among people who took the psychedelic compound for the first time.Scientists...

Over the years I’ve heard from many of you that this rosehip face moisturizer is a favorite. Rosehip seed oil is amazing for skin, especially for anyone who wants to restore or...