Wellnesss Unlocked

Cocoa powder is great for making (healthier) homemade Nutella, but it’s also great for adding an antioxidant boost to your skincare routine. Many years ago a friend of mine shared that she...

Judi Health, a health technology company and benefits administrator, announced Thursday that it has expanded its clinical ecosystem to include Color Health, WellTheory and Cylinder. New York-based Judi Health, previously known as...

Salads are nourishing powerhouses. They’re an excellent and easy way to get in fresh produce, gut-supporting fiber, quality protein, and the necessary nutrients that fuel your body.  Looking for some meal-prep friendly...

When it comes to losing weight, the messaging is often centered around one thing: cutting back- eat fewer calories, cut carbs, skip dessert, shrink your portions. But what if your weight-loss strategy...

Whether it’s the first coffee of the morning or a comforting cup of tea in the afternoon, many of us rely on these daily rituals to help us feel more alert and...

If you still associate K-beauty with a 10-step regimen, you’re only getting part of the story. Sheet masks, pimple patches and double cleansing have become familiar parts of our routines. Now, attention...

Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Adena Health has acquired Fairfield Medical Center, months after federal regulators scrutinized...

How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is questionable? While randomized controlled trials are highly reliable in assessing interventions like drugs,...

Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my most profound changes didn’t start in the kitchen or the gym at...