Wellnesss Unlocked

There’s something timeless about a good lipstick. A single swipe can make you feel put together in seconds, even on the most casual day. I love having a few natural shades on...

Listen to the article 4 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: Philadelphia-based insurer Independence Blue Cross has agreed to pay $22.5 million to...

As registered dietitians and personal trainers, one of the most common requests we get is for a “detox” drink that actually helps with bloating — and this Raspberry Ginger Lime Detox Water...

Grated apple, warming spices and a fiber-rich base come together in a make-ahead breakfast that’s as kind to your gut as it is cozy. This is a nutrient-dense breakfast powerhouse.  Fall mornings...

Immunotherapy could be used to treat depression among patients who have not responded to conventional antidepressants, according to the results of an early clinical trial.Researchers at the University of Bristol investigated whether...

Minimalist Halloween nails are trending, and, well, no major surprises there. Now that the countdown to Halloween is officially on, it makes sense that you (and me, and my colleagues) are scouring...

By KIM BELLARD I must admit, ever since I learned about, and wrote about (OI May Be the New AI), “organoid intelligence” over three years ago, I’ve been looking to do a...

The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost. In my video about the benefits of fenugreek seeds, I profiled a study in which young men were randomized to a...

Trevogrumab Aims to Minimize Muscle LossTrevogrumab isn’t a weight loss medication per se, but it’s designed to be given alongside semaglutide (the active ingredient in Wegovy and Ozempic) to minimize muscle loss,...