Food

International Life Sciences Institute, a nonprofit, is accused of being a front group for Coca-Cola and other junk food giants....

What’s better than an ice cold popsicle on a hot day? A nutrient-dense popsicle made with whole foods and healthy...

Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which...

This is one of those recipes that may seem a little strange and unconventional, but it’s absolutely delicious! It’s full...

Is potassium chloride a win-win by decreasing sodium intake and increasing potassium intake? Of all the terrible things about our...

I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This...

Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which...

Potatoes are one of those versatile vegetables that seem to regularly make their way onto every dinner table. Creamy potato...

A simple, satisfying, high-protein bowl with sesame-glazed salmon, crisp veggies, edamame, brown rice, and a creamy, spicy tahini-yogurt sauce. If...

Do people who eat nuts live longer simply because they replace protein from animals with protein from plants? The American...